Exercises to prevent back pain and improve posture
The training consists of a series of 12 exercises that are helping you to build or preserve the function of your Central Axis as the main support rout for your body.
There are more exercises in the which are for specific goals and main issues regarding good management of the body through movement
For bank transfer or other questions contact me by mail:
a-bahat@zahav.net.il
Or by phone: +972544306930
Purchase Online Course!
To purchase the Online course using PayPal click Buy Now
Back to Top