Neck Pain

Neck treatment

Neck treatment in Rolf's structural integration approach

Treating the neckComing NeckTreatment workshop for massage therapists in Amsterdam.

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Structural Integration Neck Pain

Testimonial from a Body Psychotherapist

07/06/2016 - 00

As a body – oriented therapist I am aware of the amount of information stored in our bodies, which we used as an armor to protect ourselves over the years. I received the 10 Structural Integration sessions from Avi. I felt this could help me get more space in my body. Less pain and it would make me longer! Avi taught me how I can use the support from the environment such as the floor or a chair. These practical exercises are tools for life. Contact Avi I highly recommend!

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Scoliosis

Treating Scoliosis -  what can be done?

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Scoliosis – What to do - 2

Opening a [New] Future 

Using the "Rolfing” technique in children and young adults suffering from scoliosis, can not only retard its progression, but can even reverse it by straightening the degree curvature significantly. 
The extent to which an integrated therapy of opening fascial adhesions and movement exercises can relieve the pain of individuals with mild scoliosis can be learnt from the case of Naama (pseudo name). 
A few months ago Naama (a young woman aged 29) arrived at my clinic for treatment. 
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scolliosis scoliosis backache back pain Shoulder Pain Neck Pain orthopedic problems Ida Rolf Method

Exercises to prevent back pain when sitting

Is it possible to avoid back pains when sitting? Absolutely yes.

Most cases of lower back pain nowadays are due to long incorrect way of sitting!

Exercises to prevent back pain when sitting - starts with learning how to sit!

In the past, most cases were an outcome of an over extended lower back arch (Lordosis), and today it is the opposite! Most cases are a result of an extension of lower back muscles due to a reverse arch in the lower back during long time sitting position!

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Scoliosis – What to do - 1

Straightening the line.

Modern medicine doesn’t treat people suffering from slight scoliosis*. The treatment for relieving the pain and preventing further deterioration can be found in the treatment combining the opening of the adhesion of the covering of the muscle and movement.
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scolliosis scoliosis disk herniation backache back pain Shoulder Pain Neck Pain orthopedic problems Ida Rolf Method

Prevent Lower Back Pain by Sitting Correctly

Many back pain problems are cause by sitting incorrectly. 
 
רוב המקרים היום של כאבי גב תחתון, נגרמים כתוצאה מישיבה ממושכת ולא נכונה!
בעבר רוה המקרים נבעו מקשת מוגברת בגב התחתון ואילו היום בדיוק להיפך - רוב המקרים נגרמים בגלל מתיחת יתר של הגב התחתון במהלך ישיבה ממושכת מול מחשב ו/או נהיגה!
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scoliosis backache back pain lower back pain upper back pain chronic pain Neck Pain orthopedic problems

The Bahat Method - Touch and Movement Therapy

What is unique in the Bahat Method?

It allows you optimal functioning without pain and stress, while learning balance between 
Letting Go and Organisation
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