The Bahat Method - Touch and Movement Therapy

What is unique in the Bahat Method?

It allows you optimal functioning without pain and stress, while learning balance between 
Letting Go and Organisation

The Bahat Method integrates Rolf`s Structural Integration, Trager and Paula methods.
Structural Integration is a most effective method for organizing the structure of the body as symmetrical as possible around its own central axis. Herby it is most efficient in working with imbalances as scoliosis and the effects of a slipped disc or any physical body pain.
Trager is most effective in teaching how to let go, and how to release unnecessary muscles holdings, and how to move effortlessly and how to feel light and easy in the body.
Paula method is most effective in regaining the natural movement for healing purposes, it is known in its efficiency in cases of incontinence, prolapse and breathing problems.
The Bahat Method is efficient because it is using all this 3 methods as needed and most of the time combines them together to one very beneficial method!
For whom is the method most suitable? 
  • If you suffer from chronic pain, have orthopaedic problems neck pain, back pain, scoliosis, disk herniation or slipped disk.
  • If you want to improve coordination and physical functioning.
  • If your child suffers from bedwetting, hypotonia and attention deficit problems - the method is also suitable for him/her.
  • If you are adolescent and suffer from scoliosis because you are growing fast.
  • If you are after surgery, stroke, suffer from urinary and faecal incontinence.
  • If you wish to release physical and emotional blockages.
  • If you wish to restore a feeling of confidence.
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