Trager

Twist to both sides

Twisting to both sides, the near side and far away side as part of the starching attitude to concretize connection in the body. Avi Bahat demonstrates.Read more

Rocking the ankle for the brain to regulate the tension

Rocking can be used as a mean to give the information to the brain about the elasticity so that the brain can regulate it to either side as needed. Avi Bahat demonstrates the rocking of the foot in the prone position.Read more

playfulness

connecting

What is working in the Trager Approach? Is it the connection? The practitioner connection to the ground? Connecting the client to the ground through the table? And how is it done? Avi Bahat demonstrates.Read more

Rocking the ankle on the front side

Rocking can be used as a mean to give the information to the brain about the elasticity so that the brain can regulate it to either side as needed.Read more

far away twist for connection

The twist to the far away side builds a sense of connection due to the starch. Avi Bahat demonstrates the connection also in the way of bringin the body back to the table.Read more

Letting go by realizing support big movements

Letting go is an automatic outcome of the realization of physical support. Avi Bahat demonstrates the teaching of letting go while using big movements.Read more

Self preparation for the session

Mentastics as a short preparation just befot starting the Trager session.Avi Bahat demonstrate.for more about the Trager Approach

the open question

The open question in the Trager approach opens the gates for a chosen sensation to arise. Avi Bahat demonstrates the process which leads to softness.Read more

Mentastics after table work

Mentastics = Mental gymnastics, we use it to enhance whoever feeling we want to have right now! The memory of feeling/sensations from the table work are great help, but we can also use imagination. Avi bahat demonstrate an after table work Mentastics.Read more

Rocking as a way to meet the structure

Rocking and weighing can serve as mean for getting in touch with the structure; Avi Bahat demonstrates the weighing of different parts of the hand and shoulder for clarification of the existing structure. Read more

hook up short

Hook up is a term Dr. Milton Trager made for describing a way of getting connected to the all surrounding pleasantness. Hook up serves as preparation for a session -- be it a self Mentastics or a treatment session. Avi Bahat demonstrates. read more

Trager - Connecting back to pelvis by Rocking

The most common movement in the Trager approach is rocking; here you can see how it serves to concretize the connection. Avi Bahat demonstrates. Read more

Trager Demo in BNI

Trager Demo (short) in BNi Anglit Meeting
Avi Bahat Demonstrate in 10 minutes the principles of the Trager approach including Mentastics, Table work and Testimonials. It was the main lecture in the BNI ANGLIT meeting in Herzelia Pituach on November 13th 2012. Read more

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