Rocking the ankle for the brain to regulate the tension

Rocking can be used as a mean to give the information to the brain about the elasticity so that the brain can regulate it to either side as needed. Avi Bahat demonstrates the rocking of the foot in the prone position.Read more

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Rocking the ankle for the brain to regulate the tension | Avi Bahat - back pain, scoliosis, slipped disc treatment via Bahat method using Structural Integration, Trager, Letting Go

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