Exercises to prevent back pain and improve posture
The Video training consists of a series of 12 exercises that are helping you to build or preserve the function of your Central axis as the main support rout for your body.
There are more exercises in the DVD which are for specific goals and main issues regarding a good management of the body through movement
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Or by phone: +972544306930
Now available also as an Online course!
To purchase the Online course using PayPal press on the yellow Button