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Testimonial from a Body Psychotherapist
Opening a [New] Future
A few months ago Naama (a young woman aged 29) arrived at my clinic for treatment.
Is it possible to avoid back pains when sitting? Absolutely yes.
Most cases of lower back pain nowadays are due to long incorrect way of sitting!
Exercises to prevent back pain when sitting - starts with learning how to sit!
In the past, most cases were an outcome of an over extended lower back arch (Lordosis), and today it is the opposite! Most cases are a result of an extension of lower back muscles due to a reverse arch in the lower back during long time sitting position!
Straightening the line.
What is unique in the Bahat Method?
Letting Go and Organisation